Stress Management
Date: Apr. 16, 2026
Time: 1:30 pm - 2:30 pm

Stress Management covers why its important to manage stress for both physical and mental health and well-being, mindfulness, stress management & coping techniques, and when to talk to your physician. This program will be interactive with demonstrations of a few techniques.

Speaker: Amy Hackman BSN, RN, FNE Aurora Health Care Community Nurse Educator Washington & Ozaukee Counties


Location: W.J. Niederkorn Library
Community Room

Address:  316 W Grand Ave
Port Washington, WI, 53074
Map

Admission Fee: $0.00


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Contact Email: ajurgens@monarchlibraries.org
Contact Name: Alyssa Jurgens
Contact Phone Number: 262-284-5031